elliepoo's Journal, 08 April 2015

258.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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1154 kcal

Fat: 55.05g | Prot: 20.72g | Carb: 140.27g.   Breakfast: Hacendado Muesli Crujiente con Nueces, Almendras y Avellanas, Hacendado Leche Semidesnatada, Crownfield Bran Flakes, Green Tea. Snacks/Other: Lidl Gelatelli Chocolate Crisp, Fox's Crunch Creams. more...

3140 kcal

Activities & Exercise: Gym - 12 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...