| January 2020 |
| Tue 14th: |
1483 *
|
99%
|
fat: 44.94g |
| |
protein: 58.45g |
| |
carbs: 198.59g |
|
3171*
|
 1688
|
| June 2019 |
| Sun 9th: |
870 *
|
58%
|
fat: 48.00g |
| |
protein: 48.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| May 2019 |
| Sat 4th: |
-
|
-
|
|
3206*
|
-
|
| March 2018 |
| Wed 21st: |
338 *
|
23%
|
fat: 7.32g |
| |
protein: 15.54g |
| |
carbs: 48.53g |
|
3009*
|
2671
|
| Tue 20th: |
-
|
-
|
|
3540*
|
-
|
| Mon 19th: |
-
|
-
|
|
3559*
|
-
|
| August 2017 |
| Sun 6th: |
-
|
-
|
|
3188*
|
-
|
| May 2017 |
| Sun 14th: |
-
|
-
|
|
3094*
|
-
|
| Sat 13th: |
1657 *
|
110%
|
fat: 61.38g |
| |
protein: 64.29g |
| |
carbs: 213.77g |
|
3877*
|
2220
|
| Sun 7th: |
393 *
|
26%
|
fat: 20.15g |
| |
protein: 12.00g |
| |
carbs: 41.17g |
|
3312*
|
2919
|
| Sat 6th: |
618 *
|
41%
|
fat: 25.52g |
| |
protein: 31.68g |
| |
carbs: 67.09g |
|
3897*
|
3279
|
| October 2016 |
| Sun 2nd: |
1099 *
|
73%
|
fat: 59.65g |
| |
protein: 43.89g |
| |
carbs: 98.65g |
|
3617*
|
2518
|
| Sat 1st: |
934 *
|
62%
|
fat: 37.23g |
| |
protein: 36.95g |
| |
carbs: 116.18g |
|
3886*
|
2952
|
| September 2016 |
| Thu 29th: |
1560 *
|
104%
|
fat: 43.42g |
| |
protein: 79.49g |
| |
carbs: 206.64g |
|
3248*
|
1688
|
| Wed 28th: |
1129 *
|
75%
|
fat: 33.14g |
| |
protein: 97.73g |
| |
carbs: 99.85g |
|
3259*
|
2130
|
| Tue 27th: |
651 *
|
43%
|
fat: 14.56g |
| |
protein: 18.15g |
| |
carbs: 108.72g |
|
3507*
|
2856
|
| Mon 26th: |
1456 *
|
97%
|
fat: 64.71g |
| |
protein: 83.22g |
| |
carbs: 130.25g |
|
3640*
|
2184
|
| Thu 22nd: |
1665 *
|
111%
|
fat: 70.46g |
| |
protein: 63.43g |
| |
carbs: 185.75g |
|
3232*
|
1567
|
| Wed 21st: |
1776 *
|
118%
|
fat: 55.87g |
| |
protein: 47.34g |
| |
carbs: 274.51g |
|
3491*
|
1715
|
| Tue 20th: |
1319 *
|
88%
|
fat: 45.64g |
| |
protein: 63.17g |
| |
carbs: 167.54g |
|
3597*
|
2278
|
| Mon 19th: |
1082 *
|
72%
|
fat: 40.22g |
| |
protein: 47.19g |
| |
carbs: 131.04g |
|
3459*
|
2377
|
