|
Dunno man... Can try to blame it on my period and coming off diuretics? At least I got my prescription again, so we'll see if anything changes.
|
140.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2023:
|
1280 kcal
|
Fat: 58.18g | Prot: 70.60g | Carb: 118.90g.
Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Chicken Wing (Skin Eaten), Cornbread (from Mix), Franz Raspberry Filled Oatmeal Cookies, Trader Joe's Old Fashioned Potato Salad, Fritos Original Corn Chips, Chicken Drumstick, Chicken Drumstick. Dinner: Marketside Slow Cooked Beef Pot Roast, Pepperidge Farm Milano Cookies - Milk Chocolate. Snacks/Other: Green Tea. more...
|
gaining 3.3 lb a week
|