jpmevv's Journal, 04 August 2011

Weigh In record (no journal entry) for 04 August 2011
388.2 lb Lost so far: 24.0 lb.    Still to go: 138.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2011:
1946 kcal Fat: 102.67g | Prot: 68.95g | Carb: 183.51g.   Breakfast: 100% Vegetable Juice (11.5 oz), Light Mocha Frappuccino. Lunch: Light Queso Fresco & Chipotle, Light Fat Free Blueberry Patch Yogurt, Boiled Egg, Bananas. Dinner: Queso Blanco without Chips (Cup), Chicken Taco Salad. more...
gaining 14.0 lb a week

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