Weigh In record (no journal entry) for 07 April 2015
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255.4 lb
Lost so far: 17.4 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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871 kcal
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Fat: 35.76g | Prot: 54.14g | Carb: 82.23g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Dinner: Ham (Whole, Cured, Roasted), Bean Soup. Snacks/Other: Jolly Rancher Jelly Beans. more...
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gaining 2.8 lb a week
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