Asmack1's Journal, 31 March 2015

Weigh In record (no journal entry) for 31 March 2015
252.6 lb Lost so far: 20.2 lb.    Still to go: 87.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2015:
500 kcal Fat: 14.00g | Prot: 17.00g | Carb: 77.00g.   Breakfast: Thomas' Everything Bagel, Kraft American Cheese Slice. Snacks/Other: York Peppermint Pattie (Fun Size). more...
gaining 5.6 lb a week

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