Weigh In record (no journal entry) for 07 April 2015
|
205.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2015:
|
1362 kcal
|
Fat: 94.67g | Prot: 92.44g | Carb: 28.82g.
Breakfast: Atkins Day Break Cranberry Almond Bar. Lunch: Bacon, Denny's Sliced Tomatoes (3 Slices), Ground Beef (Cooked), American Cheese. Dinner: Cucumber (with Peel), Cauliflower, Extra Virgin Olive Oil, Fresh Lemon Juice, Mushrooms, Sour Cream, Ground Beef (Cooked). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wildlifeartist's weight history
|