Weigh In record (no journal entry) for 18 October 2023
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201.5 lb
Lost so far: 34.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2023:
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566 kcal
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Fat: 26.80g | Prot: 20.20g | Carb: 55.60g.
Lunch: Woolworths Curried Egg Mayo on White. Dinner: Calbee Harvest Snaps Baked Pea Crisps. more...
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steady weight
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Mama Isabella's weight history
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