Weigh In record (no journal entry) for 07 April 2015
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235.0 lb
Lost so far: 45.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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1717 kcal
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Fat: 53.74g | Prot: 99.39g | Carb: 210.50g.
Breakfast: Larabar Coconut Cream Pie, Naked Juice Boosted 100% Juice Smoothie - Blue Machine. Lunch: Chipotle Mexican Grill Steak Bowl. Dinner: Tokyo Joe's Tuna Roll, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Henry Weinhard's Orange Cream Soda. more...
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gaining 10.5 lb a week
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