Weigh In record (no journal entry) for 07 April 2015
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162.4 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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1590 kcal
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Fat: 51.00g | Prot: 28.00g | Carb: 263.50g.
Breakfast: Tastykake Cinnamon Rolls. Lunch: Bar-S Foods Thick Sliced Bologna, Great Value Enriched White Bread. Dinner: King's Hawaiian Original Hawaiian Sweet Rolls. Snacks/Other: Vista Chocolate Sugar Wafers, Wonka Laffy Taffy Jelly Beans. more...
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steady weight
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