Mama Isabella's Journal, 17 October 2023

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Weigh In record (no journal entry) for 17 October 2023

201.5 lb Lost so far: 34.4 lb. Still to go: 14.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 October 2023:

725 kcal

Fat: 37.06g | Prot: 27.74g | Carb: 66.75g. Dinner: Impressed Pressed Juice, Fried Egg , Fried Onions. Supper: Calbee Harvest Snaps Baked Pea Crisps, Doritos Original Corn Chips. more...

80 kcal

Activities & Exercise: Housework - 20 minutes, Fitbit - 23 hours and 40 minutes. more...

losing 1.5 lb a week

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Mama Isabella's Journal, 17 October 2023

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