pono4ka2808's Journal, 17 October 2023

Weigh In record (no journal entry) for 17 October 2023
196.2 lb Lost so far: 10.1 lb.    Still to go: 52.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2023:
2243 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week

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