Weigh In record (no journal entry) for 07 April 2015
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136.0 lb
Lost so far: 14.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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616 kcal
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Fat: 16.49g | Prot: 7.60g | Carb: 105.21g.
Breakfast: Torani Pumpkin Spice Syrup, 2% Fat Milk, Torani Caramel Syrup, Coffee (Brewed From Grounds), Dunkin' Donuts Sugar Raised Donut. more...
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losing 0.1 lb a week
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