cindy1231's Journal, 23 April 2015

139.2 lb Lost so far: 11.0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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201 kcal

Fat: 2.49g | Prot: 4.60g | Carb: 37.21g.   Breakfast: Coffee (Brewed From Grounds), Starbucks Caramel Flavored Syrup, 2% Fat Milk. more...

1677 kcal

Activities & Exercise: Driving - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...