Weigh In record (no journal entry) for 07 April 2015
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142.6 lb
Lost so far: 0.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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1492 kcal
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Fat: 51.31g | Prot: 139.96g | Carb: 159.05g.
Breakfast: Boiled Egg, Perdue Short Cuts Carved Honey Roasted Chicken Breast, Cooked Egg White, Boiled Egg. Lunch: Panera Bread Low-Fat Vegetarian Black Bean Soup, Panera Bread Power Chicken Hummus Bowl, Panera Bread Kettle-Cooked Potato Chips. Snacks/Other: Quest Cookies & Cream Protein Bar, Quest Cookies & Cream Protein Bar, Starbucks Iced Skinny Vanilla Latte (Grande), Dole Strawberry Dippers, Quest Chocolate Chip Cookie Dough Protein Bar, Starbucks Skinny Vanilla Latte (Grande). more...
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gaining 0.6 lb a week
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