Weigh In record (no journal entry) for 17 October 2023
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137.3 lb
Lost so far: 127.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2023:
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1155 kcal
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Fat: 49.10g | Prot: 73.14g | Carb: 102.55g.
Breakfast: Салат красное море, Плюшка. Lunch: Roshen Конфета Коровка, Магнит Яблоко Красное, Пп шаурма. more...
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losing 0.3 lb a week
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.КолючКа's weight history
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