christigriffing's Journal, 07 April 2015

156.8 lb Lost so far: 3.2 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

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815 kcal

Fat: 40.25g | Prot: 42.83g | Carb: 71.68g.   Breakfast: White Cake with Icing (Home Recipe or Purchased), Aquafina Water (16.9 oz), Lettuce Salad with Cheese, Tomato and/or Carrots, Turkey Breast Meat, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Potato Salad with Egg. Dinner: Poultry Gravy, Borden Shredded Cheddar Cheese, Mission Foods Mission Burrito 10" Flour Tortilla, Turkey Breast Meat, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). Snacks/Other: Aquafina Water (16.9 oz). more...

2605 kcal

Activities & Exercise: Cooking - 55 minutes, Grocery Shopping - 1 hour, Treadmill - 40 minutes, Desk Work - 5 hours, Driving - 1 hour and 15 minutes, Sleeping - 7 hours, Resting - 7 hours and 40 minutes, Housework - 30 minutes. more...