Weigh In record (no journal entry) for 07 April 2015
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2015:
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2012 kcal
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Fat: 80.93g | Prot: 63.50g | Carb: 172.24g.
Breakfast: Banane, Café Expresso, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Rians Faisselle 0%, Carrefour Pain Complet. Lunch: Bordeau Chesnel Rillettes du Mans, Fraises, Datte, Vin de Table Rouge, Noix, café expresso, café expresso, Tapenade, Vin de Table Blanc, Crème Fouettée (Sous Pression), Pain Complet, Côte d'Agneau, Bonduelle Flageolets Verts Extra Fins, Fromage Brie, Super U Brillat Savarin. Dinner: Glaces à la Vanille, Fraises, Crème Fouettée (Sous Pression), Vin Sauvignon Blanc, Delpierre Harengs Fumés Doux, Carrefour Pain Complet, Moritz Palette A la Diable, Cornichon Concombre Doux. more...
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1945 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Walking (slow) - 2/mph - 3 hours and 36 minutes, Resting - 12 hours and 54 minutes, Sleeping - 7 hours. more...
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steady weight
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Other Related Links
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Ellorabay's weight history
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