Weigh In record (no journal entry) for 06 April 2015
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155.0 lb
Lost so far: 2.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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514 kcal
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Fat: 11.57g | Prot: 17.41g | Carb: 98.42g.
Breakfast: Cooked Broccoli (Fat Added in Cooking), Newman's Own Low Fat Sesame Ginger Dressing, Mixed Salad Greens, Quaker Organic Instant Oatmeal - Regular, Strawberries. more...
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gaining 0.1 lb a week
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