Weigh In record (no journal entry) for 06 April 2015
|
132.0 lb
Lost so far: 27.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2015:
|
785 kcal
|
Fat: 24.91g | Prot: 81.73g | Carb: 74.74g.
Breakfast: Medifast Blueberry Oatmeal. Dinner: Publix Large Shrimp, Cooked Asparagus, Boiled Egg. Snacks/Other: Medifast Apple Cinnamon Soy Crisps, Medifast S'more Crunch Meal Bar , Medifast Peanut Butter Chocolate Chip Chewy Bar, Medifast Caramel Crunch Meal Bar. more...
|
steady weight
|
|
Other Related Links
Members
|
dawn8618's weight history
|