toodawally's Journal, 07 April 2015

Weigh In record (no journal entry) for 07 April 2015
203.9 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed poorly.

Diet Calendar Entry for 07 April 2015:
807 kcal Fat: 16.95g | Prot: 39.88g | Carb: 128.04g.   Breakfast: Coffee with Milk, Nutri-Fusion Meal Replacement Shake, Nutiva Organic Chia Seed. Lunch: Lichi Super Fruit Lichi Meal Replacement. Dinner: Dinner Rolls, Chunky Vegetable Soup (Canned). Snacks/Other: Plain Dinner Rolls (with Low Fat 2% Milk), FreshLife Banana Chips, Coffee with Milk, Apples, Bananas. more...
losing 6.2 lb a week

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