Weigh In record (no journal entry) for 15 October 2023
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136.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2023:
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1456 kcal
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Fat: 55.29g | Prot: 68.90g | Carb: 168.44g.
Breakfast: Меридиан Риет из Тунца, Самокат Хлеб Белково-Полбяной. Lunch: Макароны по Флотски. Dinner: Макароны по Флотски. Snacks/Other: Шаурма с Курицей. more...
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gaining 0.2 lb a week
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anastasia.m.sh's weight history
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