Weigh In record (no journal entry) for 06 April 2015
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113.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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1071 kcal
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Fat: 33.35g | Prot: 99.96g | Carb: 65.73g.
Breakfast: Scrambled Egg (Whole, Cooked), Turkey Bacon, Egg White, Toasted English Muffin, Cinnamon Sugar. Lunch: Luby's White Roll, Pork Chops (Top Loin, Boneless). Dinner: Oscar Mayer Carving Board Ham, Bolthouse Farms Classic Ranch Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Brussels Sprouts. Snacks/Other: Riesling Wine, Frigo Cheese Heads 100% Natural Light String Cheese, Quest Peanut Butter Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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gaining 0.9 lb a week
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