mannky's Journal, 06 April 2015

Continue to avoid pudding except had some special meals over the easter holidays

161.0 lb Lost so far: 5.7 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1765 kcal

Fat: 84.90g | Prot: 90.30g | Carb: 104.22g.   Breakfast: Tomatoes, Boiled Egg, Black Pudding, Atlantic Cod. Dinner: Tiramisu, Tesco Red Pepper, Tesco Roasting Parsnips, Fennel Bulb, Pasta with Pesto Sauce, Rabbit Meat. Snacks/Other: Red Table Wine. more...

1994 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...