Weigh In record (no journal entry) for 03 August 2011
|
252.5 lb
Lost so far: 15.5 lb.
Still to go: 77.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2011:
|
1420 kcal
|
Fat: 40.41g | Prot: 80.37g | Carb: 190.32g.
Breakfast: yoplait strawberry yogurt, market pantry wheat bread, creamy peanut butter market pantry. Lunch: baby carrots, red grapes, pink lady apple, lemon pepper chicken breast. Dinner: Chicken Taco Stewed Chicken. Snacks/Other: banana slices, SUGAR FREE JELLO, choclolate chip granola bar, banana. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tkaczam0's weight history
|