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Easter is over now and while I did not eat any chocolate I did eat potatoe chips again (my weakness). I also drank more than I should have.
Feeling good about this week and taking charge of eating well and limiting alcohol.
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155.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 April 2015:
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1735 kcal
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Fat: 70.27g | Prot: 66.94g | Carb: 147.83g.
Breakfast: Coffee, Cooked Broccoli (from Fresh), Cheese Sauce. Lunch: Broccoli-Leek Soup, Turkey Breast Meat. Dinner: Sauvignon Blanc Wine, Nachos with Cheese, Onion Rings (Breaded and Fried). Snacks/Other: Port Wine. more...
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gaining 4.2 lb a week
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