Weigh In record (no journal entry) for 06 April 2015
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183.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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1748 kcal
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Fat: 73.97g | Prot: 50.62g | Carb: 218.81g.
Breakfast: Quaker Chewy Granola Bars - S'mores, Cantaloupe Melons, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Kroger Lite Mozzarella String Cheese, Welch's Fruit Snacks Mixed Fruit (25.5g), Hot Pockets Pepperoni Pizza Sandwich. Dinner: Fried Rice, Chicken (Breaded and Fried). Snacks/Other: Toll House Ultimates Cookie Dough Chocolate Chip Lovers, Carrot Cake with Icing, Strawberries. more...
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losing 0.4 lb a week
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