Weigh In record (no journal entry) for 09 October 2009
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143.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 October 2009:
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3273 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Resting - 10 minutes, Horseback Riding - 3 hours, Shoveling - 45 minutes, Sitting - 2 hours, Standing - 2 hours, Desk Work - 5 hours, Running - 10/mph - 20 minutes, Driving - 45 minutes. more...
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losing 3.1 lb a week
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yoi's weight history
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