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bartman75
Journal
06 Apr 15
bartman75's Journal, 06 April 2015
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Weigh In record (no journal entry) for 06 April 2015
187.0 lb
Lost so far:
37.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2015:
1884 kcal
Fat: 65.15g | Prot: 82.84g | Carb: 238.57g.
Breakfast:
Starbucks Caffe Latte (Grande), Pannetone (Italian-Style Sweetbread).
Lunch:
Lamb Gyro Sandwich, Chocolove Orange Peel in Dark Chocolate.
Dinner:
Custard Pie, Fajita with Chicken and Vegetables.
Snacks/Other:
Puffed Rice Cake.
more...
2352 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 10 hours, Office work - 8 hours.
more...
steady weight
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