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-400g
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236.8 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2023:
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375 kcal
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Fat: 12.10g | Prot: 8.06g | Carb: 55.69g.
Breakfast: Nespresso Café, Notco Not Milk Semi, Health Valley Tahine Integral, Hortifruti Aipim Cozido. more...
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losing 6.2 lb a week
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