XXLMike's Journal, 14 October 2023

Weigh In record (no journal entry) for 14 October 2023
237.7 lb Lost so far: 3.5 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2023:
2881 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 0.8 lb a week

15 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



XXLMike's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.