Weigh In record (no journal entry) for 06 April 2015
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289.8 lb
Lost so far: 0 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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2263 kcal
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Fat: 113.04g | Prot: 95.54g | Carb: 217.02g.
Breakfast: Nature's Own Honey Wheat Bread, Jimmy Dean Turkey Sausage Crumbles, Egg. Lunch: Miss Vickie's Sea Salt & Vinegar Potato Chips, Subway 6" Turkey Italiano Melt. Dinner: Kroger Hot Dog Buns, Oscar Mayer Turkey Hot Dogs. Snacks/Other: M&M's Milk Chocolate (Fun Size), Fiber One Chewy Bars - Oats & Chocolate, Back to Nature Jumbo Cashews. more...
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gaining 1.9 lb a week
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