Weigh In record (no journal entry) for 03 August 2011
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150.0 lb
Lost so far: 22.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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1357 kcal
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Fat: 67.37g | Prot: 59.16g | Carb: 132.61g.
Breakfast: Cafe Collection White Chocolate Caramel Latte Coffee Creamer. Lunch: baked potato. Dinner: Extra Virgin Olive Oil, mushrooms, Rice Sides Mushroom, Rotisserie Chicken. more...
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losing 2.8 lb a week
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