sammiecostello's Journal, 05 April 2015

i lost 4 lbs!!!!!!!!!!!! whhhaaaaaaattttttt!!!!!!!!!!!!!
205.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2015:
671 kcal Fat: 18.04g | Prot: 32.03g | Carb: 82.22g.   Breakfast: Broccoli, Egg, Grapefruit, Toasted 100% Whole Wheat Bread. Lunch: Keebler Toasteds Wheat Crackers, Lion's Choice Turkey Sandwich on Wheat. more...
losing 14.0 lb a week

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Comments 
Congrats! 
05 Apr 15 by member: Horseshu1
Way to go!!!! I'm hoping I'm right behind you! 
05 Apr 15 by member: herpinusa
Congrats! There are people doing great in this battle and you are doing great  
05 Apr 15 by member: gswizzle
thanks!!! im so happy! 
05 Apr 15 by member: sammiecostello
That's GREAT!! Nicely done! 
05 Apr 15 by member: Lucy1771

     
 

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