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damn p week!
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183.4 lb
Lost so far: 8.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2015:
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1932 kcal
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Fat: 80.78g | Prot: 62.59g | Carb: 239.80g.
Breakfast: Log Cabin Maple Syrup, French Toast with Butter, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Ranch Salad Dressing, Thousand Island Dressing, Lettuce, Au Jus Roast Beef Submarine Sandwich on Roll, Water. Dinner: Coca-Cola Coca-Cola Classic, Jose Ole Chicken Taquitos in Corn Tortillas, Crab Rangoon. Snacks/Other: Sunshine Cheez-It White Cheddar Crackers. more...
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2813 kcal
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Activities & Exercise:
Raking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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