Weigh In record (no journal entry) for 06 April 2015
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223.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 April 2015:
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1606 kcal
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Fat: 92.66g | Prot: 146.51g | Carb: 46.03g.
Breakfast: Ham Steak (Boneless, Extra Lean, Cured), Cheddar Cheese, Egg, Heavy Cream. Lunch: Atkins Atkins Advantage Chocolate Chip Granola Bar (Atkins). Dinner: Campbell's Select Minestrone, Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat), Dry Roasted Sunflower Kernels, Newman's Own Lighten Up Italian Dressing, Monterey Jack Cheese, Lettuce, Tuna in Oil (Canned). more...
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