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Not a lot, but still nice to see the scale move a click.
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222.5 lb
Lost so far: 0.5 lb.
Still to go: 42.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 April 2015:
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1797 kcal
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Fat: 126.75g | Prot: 136.53g | Carb: 38.74g.
Breakfast: Microwave Ready Bacon Original, Cheddar Cheese , Egg, Heavy Cream. Lunch: Mauna Loa Dry Roasted Macadamias, Atkins Chocolate Hazelnut Day Break bar. Dinner: Cauliflower , All Natural Chunky Salsa (Medium), Roasted Broiled or Baked Chicken Breast, Sour Cream, Dry Roasted Sunflower Kernels, Newman's Own Lighten Up Italian Dressing, Monterey Jack Cheese, Lettuce, Tuna in Oil (Canned). more...
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losing 0.6 lb a week
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