Weigh In record (no journal entry) for 05 April 2015
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170.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2015:
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542 kcal
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Fat: 12.06g | Prot: 23.20g | Carb: 86.87g.
Breakfast: Ghirardelli Double Chocolate Hot Cocoa Mix, Sara Lee Deluxe Bagels - Everything, Philadelphia Original Cream Cheese, Milk (Fat Free or Skim, Calcium Fortified) . more...
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gaining 10.5 lb a week
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tmsusmilch's weight history
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