Weigh In record (no journal entry) for 05 April 2015
|
131.8 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2015:
|
462 kcal
|
Fat: 21.72g | Prot: 19.35g | Carb: 52.32g.
Breakfast: Plain Pancakes, Jelly (All Flavors), Peanut Butter, Oatmeal. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Chinese Cabbage Salad with Dressing, Ghirardelli Dark Chocolate Intense Dark 72%. more...
|
gaining 6.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ltrulik's weight history
|