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up a tick!!,not as much walking and a lot of traveling this week
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126.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2015:
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1304 kcal
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Fat: 38.19g | Prot: 49.97g | Carb: 136.93g.
Dinner: Golden Corral Deviled Eggs, Kirkland Signature Oven Roasted Turkey Breast, Bob Evans Original Green Bean Casserole with Mushroom Sauce & Onion Topping, Kraft Stove Top Cornbread Stuffing Mix, Kirkland Signature Applewood Smoked Cured Spiral Ham, Hometown Buffet Broccoli Bacon Salad, Mashed Potato made with Milk (from Fresh). Snacks/Other: Hometown Buffet Peach Cobbler, Jameson Irish Whiskey, Redd's Apple Ale. more...
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1930 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Watching TV/Computer - 2 hours, Driving - 30 minutes, Do It Yourself (DIY) - 1 hour and 30 minutes, Sleeping - 8 hours, Sitting - 2 hours, Resting - 7 hours and 50 minutes, Desk Work - 1 hour, Standing - 30 minutes. more...
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gaining 0.2 lb a week
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