Weigh In record (no journal entry) for 05 April 2015
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136.8 lb
Lost so far: 54.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2015:
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2679 kcal
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Fat: 124.76g | Prot: 84.30g | Carb: 249.82g.
Breakfast: Cadbury's Creme Egg (34g), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Lunch: Heinz Ketchup Packet, Mustard, Kraft Mayo Real Mayonnaise, Clancy's Garden Vegetable Straws, Barbecue Flavor Pork Skins, Cattle Drive Gold Baked Beans with Brown Sugar and Bacon, Kraft American Cheese Slice, Oscar Mayer Premium Beef Franks, Great Value Hamburger Patty. Snacks/Other: Franzia White Zinfandel, Hershey's Special Dark Chocolate Bar, Strawberry Pie (Individual Size or Tart), Oreo Triple Double Oreo. more...
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1938 kcal
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Activities & Exercise:
Shopping - 30 minutes, Housework - 1 hour, Standing - 1 hour, Sitting - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 12.6 lb a week
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