christigriffing's Journal, 05 April 2015

Weigh In record (no journal entry) for 05 April 2015

156.8 lb Lost so far: 3.2 lb. Still to go: 36.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2015:

14 kcal

Fat: 0.28g | Prot: 1.71g | Carb: 0.57g. Breakfast: Aquafina Water (16.9 oz), Coffee. more...

1919 kcal

Activities & Exercise: Desk Work - 3 hours, Cooking - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week


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christigriffing's weight history