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Tiny bit up today but a normal fluctuation. Probably due to a later dinner last night and that I had quite some adrenaline in my body yesterday. I got one of my tattoos reworked so it was a long and painful process. Had a bit of a binge when I finally got home. And today is Easter... So the plan is to have an extended fast tomorrow and just eat super clean. My first proper day of detox.
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119.3 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2015:
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560 kcal
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Fat: 41.17g | Prot: 43.31g | Carb: 5.86g.
Dinner: AH Rib/Runderlap, Egg. Snacks/Other: Brie Cheese , Gouda Cheese , Almonds . more...
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gaining 3.1 lb a week
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