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blood sugar 154
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303.2 lb
Lost so far: 16.6 lb.
Still to go: 93.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2023:
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1268 kcal
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Fat: 60.58g | Prot: 62.58g | Carb: 116.02g.
Breakfast: Chobani Greek Yogurt Pineapple on The Bottom. Lunch: Chipotle Mexican Grill Guacamole - Kids, Chipotle Mexican Grill Tomatillo-Green Chili Salsa, Chipotle Mexican Grill Tomatillo-Red Chili Salsa, Chipotle Mexican Grill Guacamole (Topping/Side), Chipotle Mexican Grill Cilantro-Lime White Rice, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans. Snacks/Other: Taylor Farms Celery Sticks, Sweet Red Peppers, Ham (Whole, Cured). more...
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steady weight
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ts1952's weight history
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