Weigh In record (no journal entry) for 05 April 2015
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2015:
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1901 kcal
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Fat: 69.04g | Prot: 58.80g | Carb: 229.33g.
Breakfast: Banane, Heudebert La Biscotte, Café Expresso, Monoprix Beurre Doux, Baguette, Dolce Gusto Café au Lait, Rians Faisselle 0%. Lunch: Café Expresso, Crème Fouettée (Sous Pression), Picard Crumble Fruits Rouges, Picard Sorbet Fraise, Picard Poêlée de Pommes de Terre Grenaille, Pain Complet, Vin de Table Blanc, Houmous, Côte d'Agneau, Saucisson Sec, Vin de Table Rouge. Dinner: Delpierre Harengs Fumés Doux, Vin Sauvignon Blanc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fleury Michon Jambon Blanc, Carrefour Pain Complet. Snacks/Other: Lindt Chocolat Praline, Lindt Chocolat Noir Fleur de Sel, Harry's Brioche, Milka Chocolat Chaud. more...
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1773 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 6.2 lb a week
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Ellorabay's weight history
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