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mermaidxx
Journal
05 Apr 15
mermaidxx's Journal, 05 April 2015
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Weigh In record (no journal entry) for 05 April 2015
124.3 lb
Lost so far:
1.3 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2015:
784 kcal
Fat: 50.19g | Prot: 12.44g | Carb: 70.03g.
Breakfast:
Gotowane Białko, Sałatka Jarzynowa.
Snacks/Other:
Solidarność Mister Ron, Kinder Kinder Bueno Mini.
more...
1448 kcal
Activities & Exercise:
Standing - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 8.5 lb a week
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