jjamesv's Journal, 04 April 2015

162.3 lb Lost so far: 2.7 lb.    Still to go: 4.3 lb.    Diet followed reasonably well.

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1405 kcal

Fat: 67.64g | Prot: 80.22g | Carb: 127.27g.   Breakfast: Smart Chicken Organic Sweet Italian Chicken Sausage. Lunch: Freschetta Brick Oven 5 Italian Cheese Pizza, El Monterey Beef & Bean Green Chili Burritos. Snacks/Other: Snack Cracker, Kroger Deli Thin Sliced Pepperoni, Nestle Crunch Bar (Miniature), Trader Joe's Sliced Sharp Cheddar Cheese, Harvestland Sliced Turkey Breast, Honeycrisp Apples. more...

2670 kcal

Activities & Exercise: Cycling - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...