isa1525's Journal, 04 April 2015

I am feeling so fat... My belly is hurting so big it is...

179.5 lb Lost so far: 16.8 lb.    Still to go: 0 lb.    Diet followed poorly.

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1333 kcal

Fat: 75.59g | Prot: 61.52g | Carb: 104.32g.   Breakfast: Tesco Strawberry Jam, Brown Bread, Coffee with Semi-Skimmed Milk. Lunch: Ferrero Ferrero Rocher, Bernard Matthews Turkey Ham Wafer Thin, Tesco Value Mild White Cheddar Cheese, Brown Bread. more...

2154 kcal

Activities & Exercise: Working - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...