Downsizeme13's Journal, 04 April 2015

163.8 lb Lost so far: 8.0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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462 kcal

Fat: 13.60g | Prot: 44.09g | Carb: 44.21g.   Breakfast: Bigelow Tea Plantation Mint Tea. Lunch: Private Selection Ground Veal, Great Value Frozen Whole Strawberries, Spinach . Dinner: Cucumber (Peeled), Wal-Mart Gala Apple, Nantucket Supreme Bay Scallops. more...

2714 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours and 30 minutes, Housework - 30 minutes, Showering - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...