Weigh In record (no journal entry) for 04 April 2015
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138.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2015:
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410 kcal
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Fat: 8.25g | Prot: 17.01g | Carb: 68.94g.
Breakfast: Blueberries, Bananas, Tart is Smart Tart Cherry Juice Concentrate, Fage Total 0% Greek Yogurt, Potato Salad, Silk Pure Almond Milk - Unsweetened Original. more...
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losing 14.0 lb a week
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